shyammonk

Woke up in the evening and mind was racing. Went up to the roof and sat down.

"Let go let go" "none none" "attached to none""not needed just my mind" ….." "… "  "

What is that? It is, it is my skin. Is it cold now. Well, what is happening around? The sky, it is evening almost getting dark.

Then i realized how the 'tight hold' on 'letting go' was keeping me suffocated when there was this open space and sound and sight and smell and touch here now.

"We are all deluded beings" says a elderly master in the book Living and Dying in Zazen Good that he said that or i would be harsh on myself each time i notice how deluded i am.

No related posts.